Approved by:
Master in Dietetics, L.L.C.
Tabitha Mays, M.S.,R.D. L.D.
Registered Dietician

Our wheat-free muffins are a nutritious source of fiber while being lower in fat. Everything is made fresh without additives, preservatives, processed sugar or artificial sweetners.

• We use only 100% natural whole grain oats in our muffins. Why? Whole oats may reduce the risk of certain cancers, high blood pressure, and Type 2 diabetes. It may also help lower cholesterol, and helps control your weight.

• Sweetened with fruit and agavé nectar (a natural sweetner that is low on the glycemic index.)  No processed sugar or artifical sweeteners.

• Our recipes include chia seed which is packed with vitamins and antioxidants, and is higher than flax in dietary fiber, protein, and Omega-3's. Studies also indicate that chia can help control blood sugar because it slows down how fast our bodies convert carbohydrates into simple sugars.

Bella's Kitchen Muffins are available at:

Natural Rewards
3704 E. Broadway, Suite C
Pearland, Texas 77581

Meals Fit 4 Life
8000 McBeth Way, Suite 110
The Woodlands, Texas 77382

Farmer's Market at Imperial
Every Saturday:  9AM - 1PM
Highway 90 at Brooks St.
198 Kempner St.
Sugar Land, TX

Pearland Old Townsite Farmers Market
2^nd & 4^th Saturday:  8AM - 12PM
Zychlinski Park
2243 Grand Blvd.
Pearland, TX

How it all started...

Memories of my childhood bring back the love and laughter that was my mother. She taught me all about the dessert business and how whip cream solved everything! My family would sit around the kitchen table, indulging in Mom's goodies, talking about school or whatever else was on our minds.

Today, I bring some healthy treats so you can sit around the table with your own family and make memories. Feel free to send me your comments and stories. I'd love to hear from you!

Sincerely, Susan Schatz

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Bella's Kitchen LLC
P.O. Box 878
Bellaire, Texas  77402
Email: smschatz@bellaskitchen.com

Bella's Kitchen is a proud member
of Go Texan.